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When:
December 20, 2017 @ 6:30 pm – 7:30 pm
2017-12-20T18:30:00+00:00
2017-12-20T19:30:00+00:00
This is a mindful silent meditation sit that takes 40 min. Samatha means calm. Samatha meditation is an effective but gentle way of training the mind to develop inner strength and freedom from turmoil, leading on to clarity and understanding. Donation welcomed.
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