8 Week Calm Abiding Meditation Course

September 16, 2019 By Wolfgang Greve Leave a Comment

This course is taught by Wolfgang Greve. He is a student of Lama Choedak Rinpoche and a Practicing Meditator.
Calm Abiding Meditation (Samatha) allows us to release anxiety, stress and tension and increase happiness and well-being.
Developed from traditional Buddhist mindfulness training techniques, this course teaches awareness of breath, posture and feelings to improve our physical and mental health and helps us to transform negative situations and our negative states of mind. The real value of Calm Abiding (mindfulness) Meditation is in its application to everyday life.
This course also offers a speech blessing practice to change undesirable habits in our internal dialogues and communication.
“Meditation is a highly effective method of dealing with life’s challenges”. These teachings are based on the teachings of Lama Choedak Rinpoche, a Tibetan Meditation Master, who has been teaching meditation and Buddhist methods for many years in the West. This course is
suitable for anyone wishing to develop greater peace of mind.

When:
Starts on Tuesday, 08 of October 2019 from 7pm-9pm and continues the

following seven Tuesdays till the 26 of November 2019.

Venue: Phuntsok Choeling Tibetan Buddhist Centre, 10 Herschell Street, Napier
Cost: $100.00 ($10 per session + $20 for ‘Taming the Elephant’s Mind by Lama Choedak Rinpoche,
This book is used during the course)

Dress comfortably and you might want to bring a blanket or shawl.
Please note that in order to gain the full benefits of the teachings it is important to attend all sessions if possible. Registration is essential.

To register:
email phuntsok.choeling@gmail.com, phone, or text 022-370-9697
Payments
can be made into Phuntsok Choeling Bank Account 38-9005-0618097-00
(Please reference with your name and CAM),
NB: the fee for study material is due at the first session.

In Dharma
Wolfgang

SARVA MANGALA- MAY ALL BE WELL

On behalf of
Phuntsok Choeling Hawkes Bay Buddhist Centre
Charitable Trust , Registration No.CC 35916,
(www.charities.govt.nz)

Postal: PO Box 671, Napier 4140, New Zealand
Location: 10 Herschell Street, Napier,
Hawkes’ Bay, New Zealand

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Thiscourse is taught by Wolfgang Greve. He is a studentof Lama Choedak Rinpoche and a Practicing Meditator.CalmAbiding Meditation (Samatha) allows us to release anxiety, stress and tensionand increase happiness and well-being. Developed from traditional Buddhist mindfulness training techniques,this course teaches awareness of breath, posture and feelings to improve ourphysical and mental health and helps us to transform negative situations andour negative states of mind. Thereal value of Calm Abiding (mindfulness) Meditation is in its application toeveryday life.This course also offers a speech blessing practice to change undesirablehabits in our internal dialogues and communication. “Meditation is a highly effective method of dealing withlife’s challenges”. These teachings are based on the teachings of Lama Choedak Rinpoche, a TibetanMeditation Master, who has been teaching meditation and Buddhist methods for many years in theWest. This course is suitable for anyone wishing to develop greater peace of mind. When: Starts onTuesday, 08 of October 2019 from7pm-9pm and continues the following seven Tuesdays till the 26 of November 2019.Venue: PhuntsokChoeling Tibetan Buddhist Centre, 10 Herschell Street, Napier Cost: $100.00 ($10 per session +$20 for ‘Taming the Elephant’s Mind by Lama Choedak Rinpoche, This book is used during the course)Dresscomfortably and you might want to bring a blanket or shawl. Please note that in order to gain the full benefits of the teachings it isimportant to attend all sessions if possible. Registration is essential.Toregister: email phuntsok.choeling@gmail.com, phone, ortext 022-370-9697Payments can be made into Phuntsok Choeling Bank Account 38-9005-0618097-00 (Please reference with your name and CAM), NB: the fee for study material is due at the first session. In DharmaWolfgang SARVA MANGALA- MAY ALL BE WELL On behalf of Phuntsok Choeling Hawkes Bay Buddhist CentreCharitable Trust , Registration No.CC 35916, (www.charities.govt.nz) Postal: PO Box 671, Napier 4140, New Zealand Location: 10 Herschell Street, Napier, Hawkes' Bay, New Zealand